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When should I upgrade my mattress?

Lady on mattress thinking and wonder about her mattress

There isn’t a single “one-size-fits-all” answer to when you should upgrade your mattress, but there are some general guidelines and signs to watch out for:

General lifespan: Most mattresses are designed to last 7-10 years with proper care. However, this can vary depending on the quality of the mattress, your body weight, and how often you use it.

Signs it’s time for an upgrade:

  • Discomfort: Do you wake up with aches and pains, or simply not feel well-rested? This could be a sign that your mattress is no longer providing adequate support.
  • Visible wear and tear: Look for sagging, lumps, or broken springs. These are all signs that your mattress is nearing the end of its lifespan.
  • Noise: Innerspring mattresses can become noisy over time, which can disrupt your sleep.
  • Changes in your needs: If you’ve gained or lost weight, or developed new health conditions, your mattress may no longer be suitable for you.
  • Better sleep elsewhere: Do you consistently sleep better in other beds, like at hotels or friends’ houses? This could be a sign that your own mattress is no longer up to par.
  • Allergy or asthma symptoms: Old mattresses can harbor dust mites and allergens, which can worsen allergy and asthma symptoms.

Additional factors to consider:

  • Your budget: Mattresses can range in price from a few hundred dollars to several thousand dollars. Decide how much you’re comfortable spending before you start shopping.
  • Your sleeping style: Are you a side sleeper, back sleeper, or stomach sleeper? Different sleeping styles require different levels of support from a mattress.
  • Warranty: Most mattresses come with a warranty that covers defects in materials and workmanship. Be sure to check the warranty terms before you buy.

Ultimately, the decision of when to upgrade your mattress is a personal one. If you’re experiencing any of the signs mentioned above, it’s probably time to start shopping for a new one. Don’t hesitate to invest in a quality mattress, as it can significantly improve your sleep quality and overall health

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